Coconut oil has been popular here in Bermuda as a skin moisturizer for generations; but has been avoided in cookery because of its reputation as unhealthful and contributing to heart disease.

That myth has been busted, as recent findings indicate that coconut oil is actually heart-healthy and can enhance our immune systems, increase metabolism, energy, and endurance and improve digestion.

Coconut Oil has a creamy taste of the tropics and is great for sautéing, baking, enhancing your favorite recipes, and body care.

Nutiva Coconut Oil is a superfood in its own right and this month we’re featuring Nutiva Organic Refined, and Virgin Coconut Oil in a glass jar.

 

 

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