Coconut oil has been popular here in Bermuda as a skin moisturizer for generations; but has often been avoided in cookery due to its reputation as unhealthful, especially for the heart.
That myth has been busted, as recent findings indicate that coconut oil is heart-healthy and can enhance our immune systems, increase metabolism, energy, and endurance, and improve digestion.
Nutiva Coconut Oil is a superfood in its own right and this month we’re featuring Nutiva Organic Refined Coconut Oil, and Organic Virgin Coconut Oil in a glass jar.
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