WEDNESDAY 11th , OCTOBER 2023
Broccoli 
Cheesy Cauliflower
Chickpeas W/ Mixed Greens
White Rice
Vegetable Fried Rice
Scalloped Potatoes
Macaroni And Cheese
Mixed Pasta W/ Spinach And Sundried Tomatoes
Grilled Codfish
Wahoo Nuggets
Chicken Korma
Garlic Soy Chicken
Sweet Chilli Chicken
BBQ Chicken Legs
Plain Chicken Wings
Grilled Pork
Beef Shepherd’s Pie
Chicken Noodle Soup
Chicken Tenders
Vegetable Samosas
= Healthy Heart Options
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