Fish Chowder 
Roast Potatoes
Mixed Vegetables
Broccoli
Creamy Spinach
Vegetable Fried Rice
White Rice
Broiled Wahoo
Grilled Cod
ASADA Chicken Wings
Jerk Chicken Leg
Teriyaki Chicken
Chicken Tenders
Chicken Tikka Masala
Stuffed Chicken Breast
Macaroni & Cheese
Beef Patties
Beef Spaghetti
Garlic Bread
Pork Chourico
= Healthy Heart Options
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