Tomato Soup 
Roast Potatoes
Seasonal Mixed Vegetables
Broccoli
Cheesy Cauliflower
Vegetable Pilaf Rice
White Rice
Stuffed Grouper
Fried Cod
Macaroni & Cheese
Jerk Chicken Leg
BBQ Chicken Wings
Butter Chicken
Chicken Tenders
Sesame Chicken
Roast Chicken Breast W/ Gravy
Turkey Kofta
Beef Patties
Pork Smoke Sausage
Penne Alfredo
= Healthy Heart Options
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