Roast Potatoes
Broccoli 
Green Beans
Vegetable Pilaf Rice
White Rice
Fried Codfish
Garlic Shrimp
Broiled Mahi-Mahi
Marinated TOFU
Chicken Korma
Teriyaki Chicken
Lemon Chicken
Macaroni & Cheese
Lemon Pepper Chicken Leg
BBQ Chicken Wings
Chicken Tenders
Cauliflower & Cheese
Spaghetti W/ Beef Ragu
Garlic Bread
Chourico Sausage
= Healthy Heart Options
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