Roast Potatoes
Broccoli 
Collard Greens
Spanish Rice
White Rice
Fried Codfish
Baked Herb Tilapia
Garlic Shrimp
Vegetable Stir Fry
Vegetable DHAL
Sesame Chicken
Southern Fried Chicken
Chicken Tenders
Butter Chicken Curry
Roast Chicken Breast
Macaroni & Cheese
Breaded Chicken Wings
Grilled Hot Sausage
Spaghetti Pomodoro
Turkey Kofta
= Healthy Heart Options
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