Roast Potatoes
Seasonal Mix Vegetables 
Green Beans
Peas N Rice
White Rice
Fried Codfish
Garlic & Herb Shrimp
Coconut & Vegetable Curry
Southern Fried Chicken
Parmesan Chicken
Butter Chicken Curry
Macaroni & Cheese
Roast Chicken Breast
Sweet Chili Chicken
Chicken Tenders
Vegetable Spring Rolls
Cauliflower & Cheese
BBQ Beef Meatballs
Chinese Pork Ribs
Spaghetti Pomodoro
= Heart Healthy Options
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