Mash Sweet Potatoes 
Brussel Sprouts
Broccoli
Vegetable & Cumin Rice
White Rice
Wahoo Nuggets
Baked Tilapia
Grilled Vegetables
Chicken Sausage W/ Onions & Peppers
Creamy Lemon Chicken
Macaroni & Cheese
Chicken Stew
Lemon Pepper Chicken Leg
Breaded Chicken Wings
Chicken Chop Suey
Chicken Tenders
Beef Spaghetti
Garlic Bread
Roast Turkey
Chinese Pork Ribs
= Healthy Heart Options
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