Lentil Soup 
Roast Potato
Garlic Kale & Brussel Sprout
Cauliflower & Cheese
Java Rice
Steamed White Rice
Baked Tilapia
Beef Stir Fry
Penne Pasta
Chicken Parmesan
Macaroni & Cheese
Chicken Nuggets
Smoked Pork Sausage
Chicken Korma
BBQ Chicken Leg
Pesto Chicken
Vegetable Curry
ASADA Chicken Wings
Sweet & Sour Chicken
Ginger & Sesame Chicken
= Healthy Heart Options
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