Pumpkin Soup 
Roast Potatoes
Broccoli & Cauliflower
Vegetable Pilaf Rice
Steamed White Rice
Fried Codfish
Cheese Tortellini
Jerk Chicken Leg
Breaded Chicken Tenders
Sweet Chili Chicken Wings
Macaroni & Cheese
Corn Beef & Cabbage
Beef Stew
Lamb Curry
BBQ Pork Ribs
Stuffed Chicken
Butter Chicken Curry
Grilled Seasonal Vegetable
= Healthy Heart Options
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