Chicken Noodle Soup 
Roast Potatoes
Broccoli& Green Beans
Brown Rice & Spinach
Steamed White Rice
Fried Codfish
Vegetable Curry
Southern Fried Chicken
Breaded Chicken Tenders
Thai Chicken Curry
Macaroni & Cheese
Roast Leg of Lamb
Sweet & Sour Chicken
BBQ Baby Back Ribs
Shepherd’s Pie
Fettuccine Alfredo
Chicken Tikka Masala
= Healthy Heart Options
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