Menu

Curry Mussels
Tequila Chicken Wings
Sweet & Sour Grouper
Beef Pot Roast
Chicken Tenders
BBQ Chicken
Smoked Pork Sausage
Mac-n-Cheese
Starches & Veggies
Salad Bar

Beetroot Hummus

Beetroot HummusThe earthy flavour, creamy texture, and bright colour makes this spread a delicious alternative to your everyday hummus. With added spices and tahini, but minus chickpeas, this recipe focuses on the unique flavour of beets. Great as a dip, or for using as a spread.

Beetroot Hummus-illustrationNote: You can roast or microwave beets to cook. If you want to save time you can find prepared beets (cooked and peeled) in the produce section in either of our stores.

Ingredients

4 medium size beets, washed, cooked, peeled and cubed
2 tablespoons tahini paste
1/4 cup lemon juice
2 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon lemon zest
Salt and pepper to taste
Extra Virgin Olive Oil, optional
Greek yogurt, optional
Chopped walnuts, optional
Toasted sesame seeds, optional

Directions

  1. In a food processor pulse together beets, tahini paste, lemon juice, garlic cloves, and cumin until smooth and creamy. Stir in lemon zest. Season with salt and pepper to taste.
  2. Transfer mixture to a serving bowl. Chill for 1 hour. Garnish with olive oil, yogurt, walnuts and sesame seeds, if desired. Serve.
  3. Store in the refrigerator for up to 3 days.

 

Date, Apricot & Almond Balls

Date, Apricot & Almond BallsThese easy, no-bake bite-size snacks are vegan, gluten-free and packed with protein for a quick, and sweet, energy boost during your day.

Makes – 8-10 balls

Ingredients

1/2 cup raw almonds
1/2 cup pitted dates, chopped
1/4 cup dried apricots, chopped
1 tablespoon chia seeds
1 tablespoon unsweetened coconut flakes

Directions

Blend all ingredients in food processor until mix is finely chopped. Roll into balls. Store in an airtight container in the refrigerator.

 

Menu

Baked Salmon
Leg of Lamb
Chorizo Sausage
Jerk Chicken
Spicy Chicken Wings
Salisbury Steaks
Fried Chicken
Mac-n-Cheese
Starches & Veggies
Salad Bar

Simple Mills Baking Mixes & Crackers

SIMPLE MILLS-Monthly MAY 2017

SIMPLE MILLS-Monthly MAY 2017-tagline

Simple Mills are another whole food company whose mission, like that of its contemporaries, is to apply the concept of simplicity, in all its elegance, to producing pure, healthful, tasty baking mixes, crackers, and more.

SIMPLE MILLS-Monthly MAY 2017-products2

This month, we’re featuring Simple Mills Chocolate Chip, Cinnamon Crunch, and Double Chocolate Cookies; Organic Vanilla and Chocolate Frosting; Mixes for Vanilla Cake, Muffins, Pizza Dough and Almond Flour Pancakes and Waffles; and a variety of savoury crackers made with almond flour, sprouted grains, sea salt, farmhouse cheddar, garlic and rosemary.