May 30, 2017
Grilled corn, or elote, is a popular street food in many parts of Mexico. Ears of grilled corn are slathered with a creamy chili sauce and sprinkled with cotija cheese. The recipe is easy and ready in about 25 minutes.
Ingredients
2 tablespoons mayonnaise
2 tablespoons plain non-fat yogurt
1/2 teaspoon chili powder
4 ears corn, husks removed
1 lime, halved for juicing
4 tablespoons grated cotija or Parmesan cheese
2 limes, quartered for garnish
Directions
- Preheat grill to medium-high heat.
- In a small bowl, add mayonnaise, yogurt and chili powder and stir to combine well.
- Grill corn, turning occasionally to ensure they cook evenly, until slightly charred and tender. Remove from grill.
- While the corn is still warm, spread each ear with 1 tablespoon of the mayonnaise mix. Squeeze lime juice over the ears of corn and sprinkle with cheese. Serve with lime wedges.
May 30, 2017

A smooth, nutrient packed pesto bursting with fresh flavour! Perfect for pasta, or used as a dip or spread. Makes about 2 cups.
Ingredients
2 cups kale, washed, stems removed, and roughly chopped
1/4 cup fresh basil leaves
1/2 cup pistachios, roasted and shelled
4 roasted garlic cloves
1/2 teaspoon lemon zest
2 tablespoons lemon juice
3 tablespoons olive oil, more if needed
Fine sea salt
Ground black pepper
Directions
- Add kale, basil, and pistachios to a food processor and pulse until finely chopped, scraping down the sides between a few pulses.
- Add the lemon zest and juice, and roasted garlic; pulse until combined. Slowly drizzle in the olive oil until desired consistency is reached. Add more olive oil if you want a thinner consistency, or more pistachios if you want a thicker pesto. Season with salt and pepper, to taste.
May 30, 2017
Lamb Chops
Hot Dogs
Corned Beef Hash
Baked Tilapia
Beef Pot Roast
Jerk Chicken
Fried Chicken Wings
Honey Chicken Wings
Buffalo-Style Tenders
Mac-n-Cheese
Starches & Veggies
Salad Bar
May 29, 2017
Leg of Lamb
Baked Salmon
Bangers & Mash
Chicken Nuggets
Fried Chicken
Spicy Chicken Wings
Chicken Parmesan
Meatloaf
Salisbury Steaks
Mac-n-Cheese
Starches & Veggies
Salad Bar
May 26, 2017
Breaded Scallops
Breaded Shrimps
Beef Pot Roast
Chorizo Sausage
Seafood Casserole
Chicken Teriyaki
Spicy Chicken Wings
Honey Chicken Wings
Chicken Tenders
Mac-n-Cheese
Starches & Veggies
Salad Bar