Zucchini & Bell Pepper Fritters

Sep 17, 2020

Vegetable fritters are a great way to start your day and for incorporating more veggies into your child’s diet. These fritters are full of flavour, colourful vegetables, and cheese. Plus, they’re quick and easy to make!

Prep Time: 15 minutes ■ Cook Time: 6 minutes ■ Total Time: 21 minutes

Makes: 4 servings

Ingredients

• 3/4 cup grated zucchini
• 1/2 cup grated carrot
• 1/4 cup finely diced red bell pepper
• 1 clove garlic, minced
• 1 tablespoon chopped fresh parsley
• 1/2 cup shredded Parmesan or cheddar cheese
• 1/2 teaspoon onion powder
• 1/2 cup all-purpose flour
• 1 large egg, beaten
• 2 tablespoons heavy cream or milk
• 1 tablespoon oil (for frying)
• salt & pepper to taste

Directions

1. Place shredded zucchini and carrot in a clean kitchen towel and squeeze out any excess moisture.
2. In a large bowl, mix together all ingredients, except oil, until combined.
3. Heat oil in a skillet over medium heat.
4. Using a large spoon or scoop, evenly drop batter into the skillet making four pancake-shaped fritters. Cook for about 2-3 minutes on each side, or until fritters are golden brown and cooked completely.