Aura Cacia Aromatherapy

Since ancient times aromatherapy has traditionally been applied to the enhancement of psychological and physical well-being through the absorption of traces of pure essential oils extracted from select botanicals.

Aura Cacia is a company devoted to all things aromatherapeutic and sources beneficial, organic botanical extracts, tests them for purity, and ships them worldwide.  

Aura Cacia procures its fragrant ingredients from native sources fairly and sustainably.   

This month, we’re featuring Aura Cacia Relaxing Lavender, Patchouli Orange, and Refreshing Peppermint Aroma Mist.

MENU

ROASTED CHICKEN IN A GARLIC AND MUSTARD SEASONING
LINDOS ROASTED TURKEY
SWEET CHILI CHICKEN
PORK IN A PINEAPPLE SAUCE
GARLIC TERIYAKI CHICKEN
BEEF MEATLOAF
BAKED TILAPIA IN A LIME SEASONING
CHICKEN TENDERS
PORK RIBS IN BBQ SAUCE
CHICKEN WINGS
LAMB CURRY
PARMESAN CHICKEN


HEALTHY CHOICES
SOUTHWEST CHIPOTLE SALMON
BROWN RICE
CORN ON THE COB
STEAMED GREEN BEANS

Peachy Honey Garlic Glazed Pork Chops

Peachy Honey Garlic Glazed Pork Chops take just 15 minutes from preparation to the plating, making this dish a delicious, go-to weeknight meal.

Prep Time: 3 minutes • Cook Time: 12 minutes • Total Time: 15 minutes

INGREDIENTS

  • 15 oz. center-cut boneless pork chops
  • 1 tablespoon vegetable oil
  • 2 tablespoon unsalted butter, melted
  • 3 cloves garlic, minced
  • 2 1/2 tablespoons honey
  • 2 tablespoons warm water
  • 1/4 teaspoon salt
  • 1/2 teaspoon apple cider vinegar
  • A few dashes of cayenne pepper
  • 2 fresh peaches, stones removed and sliced

DIRECTIONS

  1. Season the pork chops on both sides with salt and ground black pepper
  2. In a small bowl, whisk together honey, water, salt, apple cider vinegar, and cayenne pepper; combine well.
  3. Heat a heavy or cast-iron skillet on high heat. Add the vegetable oil and 1 tablespoon of butter. Add the pork chops to the skillet and pan-fry for 3-4 minutes; turn the chops over and cook for another 3-4 minutes. The chops should be cooked completely and be golden brown on each side. Cooking time may take longer due to the thickness of the chops.
  4. Move the pork chops to one side of the skillet, add the remaining butter. Add the garlic and saute for about 10-15 seconds, or until lightly browned. Add the Honey Garlic Sauce, cook to reduce the sauce to a thicker consistency or until the sauce colour of the sauce deepens. Add the sliced peaches. Spoon the sauce over the pork chops and peaches. Remove chops and peaches from the skillet and serve immediately.

Pineapple Fried Rice

Pineapple Fried Rice is delicious on its own, but feel free to get creative! You can easily add pork, beef, shrimp, chicken, cashews, or even more veggies. Leftovers taste great – the flavors meld and deepen!

Prep Time: 15 mins • Cook Time: 10 mins • Total Time: 25 minutes • Makes: 2 to 4 servings

INGREDIENTS

  • 2 tablespoons vegetable oil, divided
  • 2 eggs, beaten with a dash of salt
  • 1 ½ cups chopped fresh pineapple, reserve pineapple halves for serving
  • 1 large red bell pepper, diced
  • 3/4 cup chopped green onions
  • 2 cloves garlic, minced
  • 1/3 cup green peas
  • 2 cups Jasmine rice, cooked and chilled (made the day before, and refrigerated is better!)
  • 1 tablespoon reduced-sodium soy sauce
  • 1 to 2 teaspoons chili garlic sauce
  • Juice of half a small lime
  • Salt, to taste

DIRECTIONS

  1. Heat a large skillet, over medium-high heat. Add 1 teaspoon of oil. Add the beaten eggs and cook, stirring frequently, until the eggs are scrambled and just set, about 30 seconds to 1 minute. Transfer the eggs to a bowl.
  2. Add 1 tablespoon oil to the skillet and add the pineapple and red pepper. Cook, stirring constantly until the liquid has evaporated and the pineapple is caramelized on the edges, about 3 to 5 minutes. Add the green onion and garlic. Cook while stirring constantly, about 30 seconds. With a spoon, transfer ingredients to the bowl of eggs.
  3. Reduce the heat to medium and add the remaining 2 teaspoons of oil to the skillet. Add the chilled rice to the skillet and stir to combine. Cook until the rice is hot, stirring occasionally, about 3 minutes.
  4. Add the reserved egg, pineapple, red pepper, green onion, and garlic plus the green peas (and shrimp if using) to the rice, and stir to combine. Cook until all the ingredients are warmed through, then remove the skillet from heat. Add the soy sauce and chili garlic sauce. Add the lime juice and stir well to combine. Taste, and adjust seasonings with salt, and/or soy sauce, and chili garlic sauce.
  5. Spoon the pineapple fried rice into the reserved pineapple shells for serving.

NOTE: Shrimp is a great addition to this dish. To include: After step 1, wipe out the skillet with a paper towel. Add 1 tablespoon of sesame oil to the skillet. Add 12 ounces of tail-on, peeled, and deveined medium-sized shrimp in a single layer to the skillet, and cook over medium-high heat for approximately 3 minutes per side, or until fully cooked. With a slotted spoon, transfer the cooked shrimp to a plate. Using a paper towel, carefully wipe the skillet of excess oil and liquids. Continue with step 2 in the directions.

How to make pineapple bowls

  • Cut a pineapple in half lengthwise.
  • Run a knife around the inside edges leaving at last ½-inch from the edge.
  • Cut the pineapple flesh three to four times across and once down the center.
  • Scoop out the pineapple chunks using a spoon.
  • Smooth out the bottom surface of the bowl.
  • Drain any remaining juices and pat the inside of the pineapple dry.
  • Cut the pineapple you sliced into chunks and use in making the fried rice.

Menu

Lime Rosemary Roasted Chicken
Lamb Chops
Sweet & Sour Chicken
Pork Ham with Pineapple Sauce
Hot & Spicy Chicken Wings
Veal Meatballs in Sweet Chili Sauce
Chicken Tenders
Lindo’s Roasted Turkey
Vegetable Spring Rolls
Fried Hake Fish
Chicken Tikka Masala
Garlic Pepper Chicken
Mac-n-Cheese
Salad Bar
HEALTHY CHOICES
Southwest Chipotle Salmon
Brown Rice
Corn on the Cob
Steamed Green Beans