Menu

Aug 22, 2022

Mac-n-Cheese
White Rice :
Spanish Rice
Broccoli :
Brussel Sprouts :
Mash Potatoes
Chicken Tenders
Chicken Korma
BBQ Beef Meatballs
Chicken Samosa
Chinese Pork Ribs
Stuffed Grouper :
Fried Codfish
Garlic Teriyaki Chicken
Sweet Chili Chicken Wings
Jerk Chicken Legs
Penne Alfredo
Lindo’s Turkey with Gravy
Cassava Pie
Grilled Vegetables :

: =Healthy Heart Choices

Menu

Aug 20, 2022

Roast Potatoes
Broccoli
Collard Greens
Chickpea & Spinach Rice
White Rice
Vegetable Spring Rolls
Fried Codfish
Sweet & Sour Wahoo
Thai Vegetable Curry
Brown Stew Chicken
Sweet Chili Chicken
Chicken Korma
Southern Fried Chicken
Chicken Tenders
Teriyaki Chicken
Macaroni & Cheese
Breaded Chicken Wings
Turkey Meatballs
Three Cheese Tortellini
Jamaican Beef Pattie
Roast Pork Loin

= Healthy Heart Options

Menu

Aug 19, 2022

Roast Potato
Broccoli
Zucchini
Callaloo & Yellow Rice
Mushrooms
Grilled Salmon
Blackened Cod
Creamy Spinach
Macaroni & Cheese
BBQ Chicken Leg
Lemon Pepper Wings
Chicken Nuggets
Roast Chicken Breast
Butter Chicken Curry
Sesame Chicken
Chinese Pork Ribs
Vegetable & SOBA Noodles
Thai Vegetable Curry
Liver & Onions

= Healthy Heart Options

Menu

Aug 18, 2022

Mac-n-Cheese
White Rice
Vegetable Fried Rice
Broccoli
Roast Potato
Garlic Mushrooms
Beef Lasagna
Asada Chicken Wings
BBQ Chicken Legs
Lamb Curry
Roasted Pork Loin in Gravy
Chicken Tenders
Broiled Mahi Mahi
Seasonal Grilled Vegetables
Chicken Korma
Teriyaki Chicken
Vegetable Samosa
Wahoo Nuggets
Penne Alfredo
Vegetable Jalfrezi