Dec 12, 2022
Minestrone Soup 
Roast Potatoes 
Broccoli 
Vegetable DAHL 
Vegetable Noodles 
Vegetable Spring Roll
Spanish Rice
White Rice
Stuffed Grouper 
Fried Cod
Macaroni & Cheese
Sesame Chicken
Jerk Chicken Leg
Sweet Chili Chicken Wings
Chicken Saagwala 
Chicken Tenders
Chicken in Garlic Sauce
Pork Kare Kare
Beef W/ Mushrooms
Christophine & Cheese
= Healthy Heart Options
Dec 10, 2022
Roasted Potato 
Broccoli 
Mixed Vegetables 
Grilled Green Bean’s 
Vegetable Pilaf Rice 
White Rice
Fried Cod Fish
Baked Tilapia 
Sweet & Sour Chicken
Curry Chicken
Chicken Pesto 
Plain Chicken Wings
Southwest Fried Chicken
Chicken Tenders
Macaroni & Cheese
Vegetable Samosa 
Whole Wheat Pasta 
Pepperoni Pizza
French Fries
Beef Liver & Onions
= Healthy Heart Options
Dec 9, 2022
Chicken Noodle Soup 
Roasted Potatoes 
Broccoli 
Mix Vegetables 
Grilled Vegetables 
Vegetable Fried Rice 
White Rice
Baked Mahi-Mahi 
Grilled Cod Fish
Fried Shrimp
Macaroni & Cheese
Herb Chicken Legs 
Garlic Teriyaki Chicken Wings
Chicken Tenders
Butter Chicken Curry
Sweet Chili Chicken
Chicken Chop Suey
Tofu W/ Garlic Sauce 
Sweet & Sour Pork
Vegetable Spring Rolls
= Healthy Heart Options
Dec 8, 2022
Pumpkin Soup 
Roasted Potatoes 
Mixed Vegetables 
Broccoli 
Creamy Spinach 
Herb Cauliflower 
Java Rice 
White Rice
Vegetable SOBA Noodles 
Sweet & Sour Wahoo
Fried Cod Fish
Lemon Pepper Chicken Wings
Honey Mustard Chicken Leg
Sesame Chicken
Chicken in Garlic Sauce 
Chicken Tenders
Chicken Samosa
Macaroni & Cheese
BBQ Beef Meatballs
Pork ADOBO
= Healthy Heart Options