Jan 19, 2023
Minestrone Soup 
Roasted Potatoes 
Mix Vegetables 
Broccoli 
Pumpkin Rice 
White Rice
Thai Vegetable Curry 
Sweet & Sour Wahoo
Grilled Mahi-Mahi 
Garlic Herb Chicken Wings
Honey Mustard Chicken Leg
Chicken Masala
Chicken Tenders
Hoisin Chicken
Grilled Chicken Breast 
Chicken Cantonese
Macaroni & Cheese
Beef & Broccoli
Garlic Pork Sausage’s
Fettuccine Alfredo Pasta
= Healthy Heart Options
Jan 18, 2023
Chicken Noodle Soup 
Roasted Potatoes 
Broccoli 
Vegetable Chow Mein 
Grilled Vegetables 
Garlic Kale 
Creamy Spinach 
Spanish Rice 
White Rice
Wahoo Nuggets
Grilled Cod Fish 
Sweet Chili Chicken
Chicken Chop Suey
Macaroni & Cheese
Chicken Tenders
Butter Chicken
Lemon Pepper Chicken Wings
Jerk Chicken Leg
Beef Lasagna
Pork W/ Oriental Sauce
= Healthy Heart Options
Jan 17, 2023
Pumpkin Soup 
Roasted Potato 
Mix Vegetable 
Vegetable Argenton 
Broccoli 
Cheesy Cauliflower 
Java Rice 
White Rice
Fried Cod Fish
Baked Tilapia 
Macaroni & Cheese
Chicken Tenders
Chicken Korma
General Chow Chicken 
Lemon Pepper Chicken Leg
Honey Garlic Chicken Wings
Chicken Samosa
Beef Spaghetti
Garlic Bread
Pork Chourico
= Healthy Heart Options
Jan 16, 2023
Fish Chowder 
Mac & Cheese
White Rice
Vegetable Pilaf Rice 
Broccoli 
Mix Vegetables 
Roasted Potatoes 
Chicken Tenders
Sweet & Sour Chicken
Chicken Tikka Masala
Vegetable Samosa 
Stuffed Grouper 
BBQ Chicken Legs
Lemon Pepper Chicken Wings
Pork Sausage
Mahi Mahi Fish Fingers 
Roasted Chicken Breast 
Singapore Noodles 
Vegetable Spring Rolls
Heart Healthy Choices = 