Jan 31, 2023
Pumpkin Soup 
Roast Potato 
Broccoli 
Mix Vegetables 
Java Rice
White Rice
Baked Cod Fish 
Wahoo Nuggets
Grilled Chicken Breast 
Sweet & Sour Chicken
Chicken With Mushroom Sauce
Lemon Pepper Chicken Wings 
Teriyaki Chicken Legs 
Chicken Tenders
Macaroni & Cheese
Singapore Style Noodles 
Pork Kare-Kare
Vegetable Samosa
Christophine au gratin 
Beef Patty
= Healthy Heart Options
Jan 30, 2023
Chicken Noodle Soup 
Roast Potato 
Broccoli 
Mix Vegetables 
Peas N Rice
White Rice
Stuffed Grouper 
Baked Tilapia 
Chicken Tikka Masala
Garlic Chicken 
General Chow Chicken
Vegetable Samosa
BBQ Chicken Wings
Jerk Chicken Legs
Lime Mango Chicken
Chicken Tenders
Macaroni & Cheese
Vegetable SOBA Noodles 
Pork ADOBO
Beef Stir Fry
Cheese Cauliflower 
= Healthy Heart Options
Jan 28, 2023
Roast Potato 
Broccoli 
Mix Vegetables 
Vegetable Pilaf Rice 
White Rice
Grilled Mahi-Mahi 
Fried Cod Fish
Sweet Chili Chicken
Butter Chicken
Teriyaki Lime Chicken 
Vegetable Thai Chicken 
Plain Chicken Wings
Southwest Fried Chicken
Chicken Tenders
Macaroni & Cheese
Whole Wheat Pasta 
Pork Chourico
Vegetable Spring Roll
Pepperoni Pizza
Cassava Pie
= Healthy Heart Options