Sep 16, 2023
SATURDAY 16TH ,SEPTEMBER 2023
Broccoli 
Mixed Vegetables 
Roasted Potatoes 
White Rice
Vegetable Rice Pilaf 
Macaroni And Cheese
Penne Alfredo Vegetable Pasta 
Baked Lime Tilapia 
Sweet And Sour Wahoo
Garlic Butter Shrimp 
Thai Chicken Curry
General Chow Chicken
Fried Chicken
Grilled Pork W/ Chinese Sauce
Chicken Tenders
Plain Chicken Wings
Beef Patties
Mozzarella Sticks
Onion Rings
French Fries
=Healthy Heart Options
Sep 15, 2023
FRIDAY 15th ,SEPTEMBER 2023
Broccoli
Mixed Vegetables
Vegetable Stir Fry
Roasted Vegetables 
White Rice
Peas And Rice 
Macaroni And Cheese
Vegetable Fettucine Pasta 
Wahoo Nuggets 
Fried Shrimp
Sweet Chilly Chicken
Chicken Chop Suey
Chicken Tikka Masala
Jerk Chicken Legs
Honey Garlic Chicken Wings
Grilled Pork W/ Asian Sauce
BBQ Beef Meatballs
Roasted Honey Yams 
Chicken Tenders
Vegetable Samosas

=Healthy Heart Options
Sep 14, 2023
THURSDAY 14th ,SEPTEMBER 2023
Broccoli 
Mixed Vegetables 
Creamed Spinach 
Roasted Potatoes
White Rice
Vegetable Fried Rice 
Macaroni and Cheese
Vegetable Noodles 
Stuffed Grouper W/Creamy Lime Sauce 
Fried Codfish
Garlic Sesame Chicken
Chicken Saag
Sweet And Sour Chicken
Tuscan Lime Chicken
Lemon Pepper Chicken Legs 
Teriyaki Garlic Chicken Wings
Beef And Mushrooms
Pork Smoked Sausages
Chicken Tenders
Vegetable Spring Rolls
=Healthy Heart Options
Sep 13, 2023
WEDNESDAY 13TH, SEPTEMBER 2023
Broccoli 
Mixed Vegetables 
Garlic Sauteed Vegetables 
Roasted Potatoes 
White Rice
Peas And Rice 
Vegetable Yellow Dal 
Macaroni And Cheese
Singapore Noodles 
Mahi Mahi W/ Creamy Lime Sauce 
Baked Tilapia 
Butter Chicken
Garlic Soy Chicken
Chicken Breasts W/Teriyaki Glaze
BBQ Chicken Legs
Plain Chicken Wings
Grilled Pork
Beef Lasagna
Chicken Tenders
Chicken Samosas
=Healthy Heart Options
Sep 12, 2023
TUESDAY 12th ,SEPTEMBER 2023
Broccoli
Mixed Vegetables 
Cheesy Cauliflower 
Potato Wedges 
White Rice
Spinach Rice 
Macaroni And Cheese
Penne Alfredo Vegetable Pasta
Grilled Codfish W/ Creamy Lime Sauce 
Wahoo Nuggets
Chicken Tikka masala
Kung Pao Chicken
Jerk Chicken Legs
Honey Garlic Chicken Wings
Turkey Breasts W/ Gravy 
Beef Shepherd’s Pie
Pork Adobo
Chicken Tenders
Vegetable Spring Rolls 
=Healthy Heart Options