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FRIDAY 1st , DECEMBER 2023

Chicken And Carrot Soup

Mixed Vegetables

Broccoli

Roasted Potatoes

White Rice

Pumpkin Rice

Macaroni And Cheese

Penne Pasta In Pink Sauce

Baked Codfish

Wahoo Nuggets

Chicken Korma

Beef Pepper Steaks

Honey Mustard Chicken Legs

Lemon Pepper Chicken Wings

Oven Roasted Lamb W/ Gravy

BBQ Pork Ribs

Mixed Cassava Pie

Chicken Tenders

Fried Shrimp

Vegetable Spring Rolls

= Healthy Heart Options

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THURSDAY 30th , NOVEMBER 2023

Fish Chowder Soup

Mixed Vegetables

Broccoli

Creamed Spinach

Roasted Potato

White Rice

Tomato Rice

Macaroni And Cheese

Vegetable Noodles

Stuffed Grouper Fish

Fried Codfish

Butter Chicken

Tuscan Chicken Breasts

Sweet And Sour Chicken

Jerk Chicken Legs

Honey Garlic Chicken Wings

Pork Adobo

BBQ Beef Meatballs

Chicken Tenders

Chicken Nuggets

= Healthy Heart Options

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WEDNESDAY 29th, NOVEMBER 2023

Country Garden Soup

Mixed Vegetables

Broccoli

Roasted Potato Wedges

White Rice

Beans And Rice

Macaroni And Cheese

Mixed Baked Pasta

Baked Tilapia Fish

Wahoo Nuggets

Red Curried Chicken

Sweet Chili Chicken

Chicken Adobo

Lemon Pepper Chicken Legs

Fried Chicken Wings

Beef And Broccoli

BBQ Pork Ribs

Turkey Meatloaf W/ Gravy

Chicken Tenders

Vegetable Samosas

= Healthy Heart Options

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TUESDAY 28th NOVEMBER 2023

Pumpkin Soup

Mixed Vegetables

Broccoli

Cheesy Cauliflower

Roasted Garlic Potatoes

White Rice

Spinach Rice

Macaroni And Cheese

Mahi-Mahi W/ Lime Sauce

Baked Codfish

Chicken Tikka Masala

Sweet And Sour Chicken

Chicken In Garlic Sauce

Jerk Chicken Legs

Honey Garlic Chicken Wings

Beef Spaghetti Pasta

Garlic Bread

Beef Patties W/ Onion Gravy

Grilled Pork Butt

Chicken Tenders

= Healthy Heart Options