Banza Penne

This month we’re spotlighting Banza, a whole food company started up ten years ago by the Rudolph brothers whose aim was to make delicious, authentic pasta from legumes, notably chickpeas – and Banza knocked it out of the park. This is good news for the gluten intolerant.

Fired by the conviction that more of us should be adding legumes such as chickpeas to our diets, owing to their health benefits and sheer deliciousness, the Rudolph brothers have brought us something special.

Try Banza Gluten Free Penne, made from chickpeas.

 

Bragg Organic Raw Unfiltered Apple Cider Vinegar

We’re welcoming the return of one of our long-time favourite organic food brands: Bragg Live Food Products.

Paul Bragg was the man behind the products and, during his lifetime, originated health food stores and promoted nutrition education throughout the media, a true trailblazer, helping us make healthful choices when we shop for and prepare food.

This month we’re featuring the product that helped launch the entire enterprise, Braggs Organic Raw Unfiltered Apple Cider Vinegar.

 

Caboo Flushable Bamboo Wipes

 


Caboo Products is a modern small business, comprising a tightly knit group of friends who specialize in sustainable products. Caboo are forerunners in the field of treeless paper production.  In their view, trees are “for the birds, not t. p.”, and they’ve backed up this memorable assertion with a line of personal items made from bamboo and sugar cane, treeless paper products that are easy to use and dispose of.

This month, we’re featuring Caboo Bamboo Flushable Wipes.

 

Amy’s Organic Soups and Chili

Amy’s Kitchen is an independent organic food producer, a family business, who’s been focusing on wholesome and flavourful foods for over thirty years — starting with their first pot pie, leading right up to a million meals a day. Amy’s believes that T L C is the most important ingredient of all.

We’re featuring Amy’s Organic Soups: Thai Coconut, Vegetable Barley, Black Bean Vegetable, and No Chicken Noodle, to name but a few; Golden Lentil Indian Dal; a range of organic chilis; Vegetarian Baked Beans, Refried Beans, and much more.

 

MENU

Wednesday 3rd, January 2024

Fish Chowder

Broccoli

Mixed Vegetable

Vegetable Spring Rolls

Mac and Cheese

Roast Potato

Plain Chicken Wings

Chicken tenders

Java Rice

White Rice

Wahoo Nuggets

Chicken Tikka Masala

Lamb Leg in Gravy

Jerk Chicken Legs

Shepherds Pie

Sweet Chili Chicken

Chicken Sausage in Pasta

Baked Codfish

Black Bean Chicken

Honey Sweet Potato

= Healthy Heart Options