Nip Seasonal Allergies in the Bud

Apr 11, 2016

By Stephanie Simons,
Head Pharmacist,
Lindo’s Pharmacy in Devonshire

Spring is officially here, bringing us longer days, warmer weather, fragrant flowers, and those dreaded seasonal allergies. Itchy, watery, red eyes, sneezing, itchy throat, congestion and a runny nose are just a few of the symptoms that those with seasonal allergies may suffer from at this time of the year. The good news is that the symptoms are manageable, so to keep the ‘spring’ in your step let’s look at what can cause these allergies, and how we can all nip them in the bud.

What Causes Seasonal Allergies?

 Seasonal allergies, also known as hay fever and allergic rhinitis, typically occur between March and May. They are caused by triggers or allergens that are carried in the air. Grass, pollen and mold are the most common causes, but in Bermuda, the main culprits at this time of the year are cedar trees, casuarina trees, rye grass and Bermuda grass. The reason that these plants can cause allergies to flare up is because of the way that they reproduce. Instead of relying on birds and insects to carry their pollen, they produce large amounts of tiny, wind-borne pollen.

The island’s warm and humid climate is also the perfect breeding ground for mold. Much like pollen, outdoor mold spores release into the air. Once airborne, the pollen and mold spores can get into our eyes, noses, skin, clothes, and into our houses. Keep in mind that pollen counts thrive during cool nights, warm days, and after rainfall. (more…)