Menu
Meatloaf
Roast Pork Loin
Deep Fried Grouper
Shrimp Scampi
Roast Chicken
Honey Chicken Wings
Leg of Lamb
Fried Chicken
Buffalo-Style Tenders
Chorizo Sausage
Mac-n-Cheese
Starches & Veggies
Salad Bar
Meatloaf
Roast Pork Loin
Deep Fried Grouper
Shrimp Scampi
Roast Chicken
Honey Chicken Wings
Leg of Lamb
Fried Chicken
Buffalo-Style Tenders
Chorizo Sausage
Mac-n-Cheese
Starches & Veggies
Salad Bar
Tour Lindo’s Market, Devonshire with
Bermuda Diabetes nutritionist educator Sara McKittrick.
Learn all about healthy eating and how to make quick healthy and affordable food choices the next time you grocery shop.
Attending these sessions will be helpful if you are…….
• Frustrated by all the conflicting information on what is healthy and what isn’t?
• Curious about what are the best brands of yogurt, peanut butter, butter, and cereals, just to name a few?
• Upset at the tricks manufacturers play on the consumers?
Please bring a notebook and pencil to take notes – also your camera or camera phone so you can take pictures of products you want to remember.
Dates: Thursday mornings – May 9th and 16th, June 6th and 13th
Time: 11:00 am – 12.15 pm
Book your place now for a FREE tour by calling
the Resource Centre 297.8427
Buffalo-Style Tenders
Baked Chicken Breasts
Baked Wahoo
Breaded Shrimps
Breaded Scallops
Corned Beef Brisket
Fried Chicken
Tequila Lime Wings
Sweet & Sour Chicken
Lamb Chops
Mac-n-Cheese
Starches & Veggies
Salad Bar
Curry Beef
Garlic Chicken
Baked Tilapia
Fried Chicken
Leg of Lamb
Beef Pot Roast
Longaniza Sausage
Honey Chicken Wings
Chicken Tenders
Mac-n-Cheese
Starches & Veggies
Salad Bar