Menu
Fish Chowder
Corned Beef Brisket
Roast Chicken
Baked Salmon
Dill Battered Chicken Wings
Jerk Chicken Wings
Fried Chicken
Chicken Parmesan
Chorizo Sausage
Leg of Lamb
Chicken Tenders
Mac-n-Cheese
Starches & Veggies
Salad Bar
Fish Chowder
Corned Beef Brisket
Roast Chicken
Baked Salmon
Dill Battered Chicken Wings
Jerk Chicken Wings
Fried Chicken
Chicken Parmesan
Chorizo Sausage
Leg of Lamb
Chicken Tenders
Mac-n-Cheese
Starches & Veggies
Salad Bar

Purely Elizabeth’s e-magazine is full of nutritious, fun recipes and healthy eating tips. TAKE A PEEK!
As you probably know, all-organic, gluten-free, environmentally healthy foods have recently exploded into the mainstream, resulting in a better-informed and better-fed population!
Introducing Purely Elizabeth Cereals. The folks at Purely Elizabeth know that good health begins with good eats, loaded with the proper nutrients, and free of artificial preservatives, pesticides and the like. When you eat better, you feel better, it’s that simple.
This month we’re featuring Purely Elizabeth Organic Original and Blueberry Granola and Mango Almond Muesli.
Blueberry Hemp Ancient Grain Granola +Puffs Cereal
This salty-sweet blend of granola clusters, juicy blueberries, nutty hemp seeds + milk-soaked puffs is guaranteed to be love at first bite.
Original Ancient Grain Granola +Puffs Cereal
Purely Elizabeth’s classic salty-sweet blend of granola clusters, with hints of cinnamon and sea salt + milk-soaked puffs.
Mango Almond Ancient Grain Muesli
Juicy mangoes, tropical pineapple and sliced almonds combine with oats, ancient grains and superfood seeds for a match made in breakfast heaven.
We’re celebrating the popularity of truly healthful snacks, featuring Kind Snack Bars, introduced in 2004 by independent Daniel Lubetzky, and made from all-natural ingredients. Kind Snack Bars are also gluten and trans fat free and low in sodium. Kind has won numerous awards for its progressive and innovative ways of doing business.
Now we get to the good bit: the flavours!
This month, we’re featuring Kind Almond & Apricot, Almond and Coconut, and Dark Chocolate with Cinnamon Pecan, Mocha Almond or Nuts and Sea Salt.
KIND Almond & Apricot is a mixture of whole almonds, apricots and coconut bound in honey for a snack that satisfies from the first bite till the very last.
KIND Almond & Coconut is a healthy and satisfying blend of whole almonds and coconut bound in honey for a snack that’s simple and delicious.
KIND Dark Chocolate Cinnamon Pecan is a combination of pecans, almonds, cashews, and peanuts drizzled in chocolate with a hint of cinnamon.
KIND Dark Chocolate Nuts & Sea Salt is a sweet and salty blend of almonds, peanuts, and walnuts drizzled in chocolate with a touch of sea salt.

KIND Dark Chocolate Mocha Almond. Dark Roast coffee and whole almonds blended with honey and drizzled in dark chocolate to form a bar that, with just 5g of sugar, only tastes indulgent.
Tofu is one of the more familiar foods in the pantheon of popular so-called health foods, known for its high protein and low fat content and its ability to compliment the flavours of other ingredients it’s prepared with.
Now, just in time for Thanksgiving and Christmas here’s something for all you vegetarians and vegans: Tofurky.
Tofurky is a trademark of Turtle Island Foods in Oregon, who blend tofu and wheat protein to create a roast that cooks, looks and even tastes a lot like turkey. We’re featuring Tofurky Vegetarian Roast.
Tofurky® Roast
The Tofurky® Roast is a pre-cooked vegetarian feast designed to be the delicious centerpiece of your holiday or everyday meal. Made from a revolutionary tofu-wheat protein blend, Tofurky® Roast is known for its incredible, turkey-like texture and flavor. Stuffed with wild rice and whole wheat bread crumb stuffing, this roast carves and cuts just like turkey but without the bones.
Variety is the spice of life, and these days we’ve seen an ever-increasing variety of new organic foods on the shelves; and, often, we’re pleasantly surprised!
Garden Protein International, out of B.C. Canada, trades under the name of Gardein, an award-winning line of meat-free foods that’s crossing over to the mainstream.
Gardein has been so successful because they have created entrees that satisfy even meat-eaters with their expectations of texture and flavour.
This month we’re featuring Gardein Holiday Roast with Stuffing and Gravy. A delectable taste of cranberry wild rice stuffing with homestyle gravy that can serve up to 8 people!

Carrot Cranberry Wild Rice – A chef inspired holiday recipe from Gardein. A perfect complement to the Holiday Roast! Click here for recipe.