Toss together fresh cabbage, carrots, green onion, snap peas, bell pepper, cucumber, and cilantro with a flavourful peanut sauce dressing for a crisp, colorful, Thai-inspired salad. Enjoy it as a light summer dinner or a packed lunch.

INGREDIENTS

Salad

  • 3 cups cooked quinoa
  • 2 cups shredded purple cabbage
  • 1 red bell pepper, cut into bite-size pieces
  • 1 cup grated carrot
  • 1 cup thinly sliced sugar snap peas
  • ½ cup chopped cilantro
  • ¼ cup thinly sliced green onion
  • 2 cucumbers, cut into small chunks
  • ¼ cup chopped roasted and salted peanuts, for garnish

Dressing

  • ¼ cup smooth peanut butter
  • 3 tablespoons reduced-sodium tamari or soy sauce
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon grated fresh ginger
  • ½ lime, juiced (about 1 ½ tablespoons)
  • Pinch of red pepper flakes

DIRECTIONS

  1. Place all the dressing ingredients in a small bowl  (or jar) and whisk until emulsified.
  2. Place the quinoa, carrots, cabbage, bell pepper, green onion, cucumber, snap peas, and cilantro in a large salad bowl.
  3. Drizzle the dressing over the salad. Give it a toss. Garnish with roasted peanuts. Serve.

NOTE: This salad can be kept covered, and refrigerated, for about 4 days.

 

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