Although new to some of us, quinoa has a deep history and was used by pre-Columbian Andean civilizations three to four thousand years ago.
Quinoa is a seed – not a grain – high in protein, B vitamins, and minerals; and is very low in gluten, putting it on the radar for those who must avoid it.
The flavour is pleasantly nutty, and it can be prepared like rice or sprouted to even further enhance your quinoa experience.
This month Ancient Harvest, a leading exponent of this ancient food, bring us Organic Traditional, Inca Red, and Tricolour Quinoa.
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